So when you are going on mountain tours it makes sense to bring along enough to eat. Your entire circulatory system starts working faster, so that your cells can be supplied with enough oxygen, and this requires a lot of energy. Your calorie requirements are fore example greatly increased when you are hillwalking in the desert ( heat index) or in cold regions ( windchill effect), because your body has to use more energy to keep its temperature stable, and the calorie requirements in mountaineering and hiking are also significantly effected by the thinner air. More influences on energy requirementsĪlong with the factors we have already mentioned, there are obviously other factors that are important for making sure, that our body have to work more. In this case it can help to know approximately which exercise zone we are in. If it was very demanding, we are using more energy. If a tour is fairly easy for us, we can assume that we have burned less energy. But the effect of this factor can be gauged by subjective perceived effort. Since the effect of training is of course very individual, it is difficult to factor in. In short: The more often we run a certain distance, the easier it gets and the energy we need becomes correspondingly lower. This however has the result, that the calorie requirements are reduced. Among other things, this leads to the body becoming better able to use the available energy economically. On positive effect of any kind of training, is that our body is better able to cope with increasing physical demands. Example, the calorie requirements for hillwalking come in at around 500 kcal per hour. Also, the time needs to be included, since almost noone hikes for 24 hours at a time. Here average values are used, since you would use more energy climbing than you would on the descent. In order to calculate the requirements for individual sports, we can also use the PAL factors. The more physically active I am, the more energy I expend. In the above example our man with a predominantly sedentary activity has a total energy requirement of 2775, while physical workers need between 37 kcal per day. So a typical pen pusher has a PAL if 1.4 to 1.5 while farmers, miners, or foresters have a PAL of around 2.0 to 2.4. Therefore, in order to calculate the total energy expenditure, we must use the activity factor with the BMR.įor the sake of simplicity PAL factors (Physical Activity Level) have been defined, and the BMR is simply multiplied by these factors. And even when we are just lying around our energy needs are still above BMR level. Now, most people don't spend the whole day lying around on the couch – even if it's very tempting – we actually go to work, play sport and are active in many different ways. WHO weight classifications for adults BMIĬalculate your actual calorie requirements In the more exact version the upper and lower thresholds for men are estimated somewhat higher than for women, since men as a rule have a higher muscle mass in comparison to body weight. In the simplified version gender is not taken into account. The World Health Organisation (WHO) categorises BMI as underweight, normal weight, overweight, and obese. The BMI is calculated by taking the weight in kilograms divided by the height in metres squared: In individual cases this value can however be misleading, which is why the so-called waist-to-hip ratio can be used to make an assessment – but this is another topic. The BMI (Body Mass Index) is the ratio of height to weight and is used and an indicator of being normal weight or overweight. For the same reason, women have a lower BMR, since in comparison to men, they have a lower muscle mass. The older we get, the lower our BMR, since the proportion of muscle mass to body weight drops. The higher this value, the higher the BMR Of course, age and gender also play a role. It is obvious that: The BMR correlates with age, weight and height and thus also with the Body Mass Index (BMI).
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There are several knowing nods and easter eggs to what came before and the basic premise is nothing new, e.g. The movie is intended to be a loose continuation on from Beyond Thunderdome, Max having managed to cobble together another V8 Interceptor according to the prequel comics (hence its appearance at the beginning of this movie despite having been destroyed in Mad Max 2) and it often plays like a supercharged megamix of the previous movies, not unlike the souped-up appearance of the Interceptor itself later in the film. Once again he finds himself shepherding yet another rag-tag band of survivors across the expanse and into what they hope will be the promised land. She makes a break for freedom during a regulation supply run in the meanest big rig she can lay her hands on, and Max inevitably gets drawn into the crossfire. But Imperator Furiosa, one of Joe’s underlings, has gone rogue and kidnapped his “prize breeders”: a quintet of gorgeous young women, known as ‘The Five Wives’. This outpost is presided over by Immortan Joe, a brutal warlord who rations the water and keeps only the purest human stock to bear him a male heir, employing scores of radiation-ravaged ‘War Boys’ to be his cannon fodder with promises of glory in the afterlife. Both George and Max were back, and they were madder than ever…įury Road begins with Max on the run in the wasteland whereupon he’s swiftly captured by a gang of marauders from an oasis known as The Citadel. After a protracted period of post-production the movie was released in 2015 to a deluge of critical acclaim, offering up a nitro-boosted action extravaganza that put to rest any fears that Miller had lost his edge, culminating in six Oscar wins at the 2016 ceremony. As Mel’s star power waned (to put it mildly) and Miller took on various family projects ( Happy Feet) in the meantime, they eventually found a new Max in Tom Hardy and were at last able to put the project into motion, shooting in the deserts of Namibia in 2012. Originally intended to feature the original Max, Mel Gibson, the production was stopped in its tracks by the events of 9/11 and suffered various mishaps for the next decade or so. As written in the press release, the 4K resolution and High Dynamic Range will provide owners a "brighter, deeper, and more lifelike colors for a home entertainment viewing experience like never before.Mad Max’s latest high-octane adventure hits Ultra HD, we take it for a spin…Īfter a lengthy hiatus Max Rockatansky finally got behind the wheel again in the fourth instalment in George Miller’s gloriously giddy series of Ozploitation action films. Road Warrior and Beyond Thunderdome will also be made available individually in 4K, joining the other two films which have already seen 4K releases.įury Road along with Road Warrior and Beyond Thunderdome will also feature Dolby Atmos soundtrack remixed for the home theater environment and will allow owners to movie audio anywhere in their room, given they have the right setup for the job. George Miller's iconic post-apocalyptic action series will include 1979's Mad Max, 1981's Mad Max The Road Warrior, 1985’s Mad Max Beyond Thunderdome, and 2015’s Mad Max Fury Road, all of which will be released together on 4K Ultra HD Blu-ray Combo Pack and Digital HD. The collection will be arriving on November 16. This will mark the first time that all four films will be available in 4K resolution. Warner Brothers Home Entertainment has announced that a 4K Ultra and Blu-Ray collection of the influential Mad Maxseries is on its way, titled The Mad Max Anthology. 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Claiming that now is the perfect time for revenge, Paco ends up facing Viking over who is going to take him down first. (Ally Sheedy) and attempts to rape her, but Paco is arrested and sent to the same prison where Mick is. Meanwhile, Paco crosses paths with Mick's girlfriend J.C. The following morning, Mick is declared the new barn boss of the prison. They demonstrate their brutality by killing the other new kid in the prison, and now, Mick himself is a target, but Mick soon shows his brutality by beating up Viking and Tweety with a bag full of unopened cold drink cans, as he is sent to solitary confinement for the rest of the night. When Mick gets counted, he meets the two barn bosses, Viking Lofgren (Clancy Brown) and Warren "Tweety" Jerome (Robert Lee Rush), who tease the other prisoners. He is bunked with Barry Horowitz (Eric Gurry), who is responsible for an explosion that killed three people. Having committed vehicular manslaughter, Mick is sent to a juvenile prison full of thieves, murderers and drug dealers while Paco plans to avenge his brother's death.Īs Mick enters the prison walls, he makes new friends and enemies. While trying to race the police, Mick accidentally runs over Paco's younger brother, killing him. When a shootout takes place on the streets, Mick's best friend Carl (Alan Ruck) is shot dead. The film is by no means uniformly well acted some of the goons are even more goonish than the story. Released March 25th, 1983, Bad Boys stars Sean Penn, Reni Santoni, Jim Moody, Eric Gurry The R movie has a runtime of about 1 hr 44 min, and received a user score of 70 (out of 100) on TMDb. They already have enough reasons to hate each other, but now comes a reason for enough hate, where it's do or die. Sean Penns performance is the chief thing that separates Bad Boys from mere exploitation. One gang has Mick O'Brien (Penn) in the center and the other has Mick's nemesis Paco Moreno (Esai Morales) up front. After " Fast Times at Ridgemont High", Sean Penn took part in more serious roles, such as this gritty look at urban Chicago street gangs. This is on the current version of the app. It’s really annoying because it dims the top part of the screen and is bright white text while most of Netflix’s shows are quite dark appearance. It should be noted the auto play next episode feature was used in both instances however closing the source and reopening it did nothing. I don’t know if this is a problem with the sources but I doubt it as it continued through two different shows. The animation then would not appear for a while and then not disappear so I couldn’t get rid of it the way I did before. I tried getting rid of it by pausing the episode and letting it disappear but this stopped working when I started watching Black Lagoon. I’ve just finished watching Fullmetal Alchemist Brotherhood before it would be taken of and I found that the Rated card at the top would appear and just stay there. There’s some kind of bug with the Rated animation that pops up when you start watching an episode. See the Netflix Privacy Statement (link below) to learn more about information we collect in other contexts, including account registration. Please note that the App Privacy information applies to information collected through the Netflix iOS, iPadOS and tvOS apps. There are no long-term contracts or cancellation fees. You can easily cancel at any time, online, 24 hours a day. Netflix membership is a month-to-month subscription that begins at sign-up. Download titles to your mobile device and watch offline, wherever you are.
The logotype was designed by calligrapher Mohammad Jalil Rasouli. While speaking at a press conference, for the creation of a logotype representing Muhammad, Majidi stated that the film intends to fight against any improper image of Islam the West has in mind. Costume designers from Germany, Croatia and Slovenia were chosen in August 2013. Giannetto De Rossi was chosen to provide make up to the characters. According to Majidi, he and a research team of historians and archaeologists had consulted with Shia and Sunni scholars from Iran, Algeria, Morocco, Lebanon and Iraq in order to ensure accurate portrayal of Muhammad's early years. Croatian production designer Miljen Kreka Kljakovic directed the art of the film. Anderson was involved as a visual effects supervisor. Storato accepted the project after he had a brief discussion about the film with Majidi in Rome. The cinematographer of the film Vittorio Storaro, arrived in Iran with a 30-man crew. Shining Light (Noor-e-Taban) was the project's financial backer. Further, Mohammad Mehdi Heidarian was announced as the producer. However, in a turn of events, reports of November 2012, claimed the film was titled Muhammad's Childhood. By the following month, filming had commenced and minister of culture and Islamic guidance Mohammad Hosseini confirmed that a movie about Muhammad was being filmed. He did not hint about the title of the project or its content but he added that it would 'bring pride to Iran and Iranians'. In October 2011, Majidi officially announced the project, calling it as his 'most ambitious and expensive film project'. A replica of Kaaba shrine was built in the remote village of Mazraeh-ye Allahyar. The set resembled sixth-century Mecca and Medina during the early years of the life of Muhammad. In early 2011, an enormous set of an estimate 100 hectares area was built near the city Qom. The pre-production began in October 2007 with the first draft for the screenplay ready by March 2009. Instead of showing reaction to the insults to Islamic sanctities, it is better to do some action to introduce the Islamic culture and that is why production of the movie 'Muhammad (PBUH)' was started 7 years ago." "I thought to myself how can they hold an honoring ceremony for me in a country where my beliefs and sanctities are insulted… So, in a letter I said I could not attend the ceremony (in a country) where my holiest sanctities are desecrated. Later, to make a more practical response to the insulting act of the newspaper, he took up the subject of Prophet of Islam. This led him to the idea of making a film on Prophet Muhammad. According to Majidi, the publishing insulted the population of Muslim people and disrespected the boundaries of the holy sanctuaries of beliefs. However, the director backed out the screening of the film citing the controversy created by the Jyllands-Posten over cartoon depiction of Islamic Prophet–Muhammad. In 2006, Majid Majidi's film The Willow Tree was about to have its premiere at the 17th NatFilm Festival. As players complete missions, they also gain prey and experience points (XP). Wearing equipment derived from the same name gives players a slight increase in performance. Tom Clancys The Division Reloaded The game features a lot of equipment and armor. These weapons can be upgraded with other accessories, such as snipers, saws, and mounting barrels. Signal weapons include the following 7 categories: Destroy, Rotate Per Minute, Large Store, Exact, Stable, Repeat Time, and Destroy Completion. Tom Clancys The Division Cpy:Well-made weapons are hard to find, but they have more digital weapons and “talents” that still help stimulate players’ actions. These weapons are classified into different and rare classes. 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Helps protect against the latest viruses and spyware. Antivirus and antispyware protection to safeguard your data and files. Anti-Spyware Enterprise Edition has also been designed to work with other desktop security products, so users can adopt the product without necessarily using Trend Micro's antivirus products, Hansmann said. Trend Micro AntiVirus + AntiSpyware, Traditional Disc. Trend Micro has integrated the InterMute CWShredder software into this product, which makes it particularly effective at detecting the CoolWebSearch spyware variants. The new enterprise antispyware product will give security administrators more detailed control over security settings than Trend Micro's existing antispyware offerings, and it will be able to automatically discover and then "silently" deliver software to desktops without disturbing desktop users, said Bob Hansmann, a senior product marketing manager with Trend Micro. The new product, called Anti-Spyware Enterprise Edition, incorporates software the company picked up in its May 2005 acquisition of InterMute and is one of multiple product announcements that Trend Micro plans to make Monday. Security vendor Trend Micro on Monday was set to announce its first antispyware product designed for enterprise users. Here is a sample from an Nginx web server being tested by Nikto. Essentially Nikto is testing for the presence of thousands of possible web paths, and checking the response from the web server - which for most items will be a 404 not found. An important thing to understand when testing a site with Nikto is the amount of noise that this creates in the web server log files. If we review the web server logs we will be able to see the different items that were tested by the scanner. As well as the time taken for the scan and total number of items tested. In the output we can see the items that were detected as interesting by Nikto. + 5567 items checked: 0 error(s) and 10 item(s) reported on remote host + The Content-Encoding header is set to "deflate" this may mean that the server is vulnerable to the BREACH attack. + "robots.txt" contains 2 entries which should be manually viewed. + Entry '/wp-admin/' in robots.txt returned a non-forbidden or redirect HTTP code (302) + No CGI Directories found (use '-C all' to force check all possible dirs) This could allow the user agent to render the content of the site in a different fashion to the MIME type + The X-Content-Type-Options header is not set. + Uncommon header 'link' found, with multiple values: ( rel="", rel=shortlink,) This header can hint to the user agent to protect against some forms of XSS + The X-XSS-Protection header is not defined. + The anti-clickjacking X-Frame-Options header is not present. + Retrieved x-powered-by header: PHP/5.5.9-1ubuntu4.22 Issuer: /C=US/O=Let's Encrypt/CN=Let's Encrypt Authority X3 The web server on the target responds to the Nikto tests as it would any request to the web server, we can see from the results that the target is a WordPress based site. In the example below we are testing the virtual host () on 16x.2xx.2xx.1xx over HTTPS. Starting a Nikto Web Scanįor a simple test we will use test a single host name. Without SSL/TLS support you will not be able to test sites over HTTPS. If there are any errors regarding SSL support it may be necessary to apt install libnet-ssleay-perl. Version Print plugin and database versions update Update databases and plugins from timeout+ Timeout for requests (default 10 seconds) root+ Prepend root value to all requests, format is /directory Plugins+ List of plugins to run (default: ALL) id+ Host authentication to use, format is id:pass or id:pass:realm dbcheck check database and other key files for syntax errors You should see the following output after running This should be your results from a working installation: perl You can unpack it with an archive manager tool or use tar and gzip together with this command. On a default installation of Ubuntu, launch a terminal and using a standard user account download the latest version of Nikto. By using a virtual machine you can test Nikto and many other open source security tools without affecting your production workstation. The majority of free security testing tools are developed on and for Linux based systems. For a starters it makes getting tools such as Nikto a very simple process, as well as develop some skills using Linux based operating system that will benefit all aspects of your security testing. If you are running Microsoft Windows as your main operating system you may find having a virtual machine with Kali Linux or Ubuntu will bring a number of benefits. |
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